Children's meditation classes
Online and in Colchester, Essex
Peace of Me offers a fun and unique style of teaching meditation and mindfulness to young people, creating meditations as unique as each child. Classes are available online or in person, and will empower your child to work with their feelings and emotions, cope with life’s challenges and improve their mental wellbeing.
She couldn't wait for her time with Katie each week, and I have noticed in the time since that she has become far more confident in dealing with and talking about stresses, anxiety and worries. My daughter has taken away an amazing tool kit of techniques that she accesses independently, as necessary.
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Thanks for your interest in Peace of Me.
For more information on children's meditation classes in Colchester and online, feel free to get in touch and I will get back to you soon!