Family Wellbeing Workshop

Sunday 12th June, 10.30 - 11.30am at The Old Joinery Studio (Birch)

  • Starts 12 Jun
  • 10 British pounds
  • The Old Joinery Studio

About

Roll out of bed and cosy up with the whole family for this Sunday mindfulness session, where you can find peace, joy, and connection all together. The theme of this workshop will be spring, a time to be hopeful and welcome change: • Enjoy warm-up games and family yoga • Take part in themed breathing and mindfulness activities • Relax with a beautiful, guided meditation This workshop will help to rebalance and ground your energy, build deeper connections, and bring a sense of calm and wellbeing. The Old Joinery Studio, in Birch (2 mins from Colchester Zoo), is part of an 80-year-old wood joinery factory and has a fantastic feel inside and out. There is free parking on site. All equipment is provided, just bring a bottle of water, and comfortable clothing is advised. The class is advised for children aged 4 – 8, but please get in contact if you have any questions. £15 per family (max. of 4, additional members at £4pp).

Upcoming Sessions

Contact Details

  • Birch, Colchester CO2 0LT, UK

    +447525020916

    info@peaceofme.co.uk