Manifesting Magic workshop
Workshop for you and your child - Sunday 9th Jan 2022, 1pm - 3pm
- Starts 9 Jan 2022Starts 9 Jan 2022
- 45 British pounds£45
- The Tree Room
The thing about New Year's resolutions within busy family households, is that it only tends to work if the whole family are joined up in a common goal. Do you dream of making 2022 a better year? Perhaps you already have some big goals in mind, or it may be that you desperately need some peace and quiet away from it all, to reflect, reassess and plan your year. Wild Kula and Peace of Me, have joined together to offer a workshop for adults and their little one* to come together and Manifest Magic! Wild Kula is run by Melissa, a creative spirit who teaches a fun and unique style of yoga; welcoming those of any age and ability to give yoga a try, with light-hearted curiosity and playfulness. Peace of Me is run by Katie, teaching children meditation and mindfulness skills to empower them to regulate their feelings and emotions, cope with life’s challenges and encourage a positive mindset. This workshop will allow you and your child time to reconnect after the festive season, enjoy some quiet time for yourself and build common goals for you both that you can take back and action throughout 2022. It will help your child to build confidence in themselves and empower them to think about realistic and achievable goals. You will both go away feeling energised and inspired, with a knowing strength in your heart about what the next year will bring for your family. What the workshop includes: • Intention setting and partner-yoga session for you and your child • 45-mins yoga class for the adults • Meditation and mindfulness class for your child, working on their dreams, aspirations, and goals for the New Year • Vision board workshop for you and your child • Refreshments during the vision board workshop All of this is held within The Tree Room, a beautiful and tranquil space in the heart of Colchester’s town centre. All equipment will be provided, just bring a bottle of water each and layers of clothing. You may like to bring some special photos or mementos to add to your vision board. Children are encouraged to bring a special teddy or toy. Workshop is an investment of £45. Ticket includes 1 adult and 1 child. Additional children will be a cost of £15. If you have any questions at all, please contact Katie on 07525 020916 or email email@example.com *Recommended age of child for this class is 5 – 8 years old.
The Tree Room Centre, Trinity Street, Colchester, UK