Schools - mindfulness workshops
Bespoke mindfulness classes for your pupils
- 1 hr1 hour
- To be discussed on booking
Starting this September 2021, I will be able to offer bespoke mindfulness classes for schools in the Colchester and surrounding areas. If you are looking to introduce meditation and mindfulness to your pupils in a fun and interactive way, please do contact me. Classes can be tailor made to suit the needs of your pupils and support the strengths and values of your school. The classes include affirmations, art, sound, mindful movement, and meditation to help process thoughts and feelings. Peace of Me supports schools to: • Improve the emotional wellbeing of students; • Build mindful activities into the school day; • Help students with focus and concentration; • Release stress, anxiety and overwhelm; • Build self-esteem and emotional resilience. If you would like to discuss your specific requirements, please send an enquiry.
Colchester, Essex, UK