Summer term (2.5 - 4 year olds)

This course can no longer be booked.

9.30am - 10.15am at Theatricool, Chandlers Row (6 week term)

  • Started 21 Apr
  • 48 British pounds
  • Theatricool (Chandlers Row)

About

This class is for children aged 2.5 - 4 years old and introduces mindfulness in a playful and explorative way through games, mindful movement, arts and crafts, sensory play and breathing techniques. The classes are fun, with a theme each week and using different activities to help process thoughts and emotions in a way that appeals to them at this age. Throughout the term, children will learn activities that will help you both to: • Recognise and acknowledge different emotions • Learn techniques you can use at home to create moments of calm • Improve sleep and bedtime routines • Handle difficult emotions with more ease • Feel more grounded All equipment is provided but bringing your own water bottle is recommended. Classes are held at Theatricool’s Chandlers Row venue (CO1 2HG) in their upstairs studio. Toilet facilities on-site and parking available close to venue.

Upcoming Sessions

Contact Details

  • Chandlers Row, Colchester CO1 2HG, UK

    +447525020916

    info@peaceofme.co.uk